Moon & Mindfulness Circle for Girls

Do you know a 9-12 year old who would enjoy learning about the cycles of the moon, practising mindfulness and exploring their creative side?

This New Moon Circle will be a calm, creative & magical session for girls to connect with nature and their inner worlds. A space to meet like minded friends, to create and express themselves and to learn about how to take care of their bodies, minds and emotions.

With over 10 years of experience working with girls and young women, Jessica has a gentle way of guiding classes with a focus on heart-led experiences and confidence building.

Jessica is a qualified Children's Mindfulness practitioner, with training in Children's Yoga, Meditation, Mindful Art, Art for Secondary Schools, Reflexology and Forest Bathing (nature connection).

The session will include:

• Learning about natures cycles and the moon